9 Ingredients
  • coarse salt
  • ground pepper
  • 3/4 pound green beans, trimmed and cut into 1-inch pieces
  • 2 tablespoons white-wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 can (15.5 ounces) cannellini beans, rinsed and drained
  • 1/2 small red onion, thinly sliced
  • 1 can (5 ounces) solid white tuna packed in water, drained and broken into pieces
  • 1/4 cup thinly sliced pepperoncini (about 9)
Nutrition
250
13% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 23

Fiber

32% 8

Sugars

- 3

Sugars, added

- 0

Protein

33% 17

Cholesterol

4% 13

Sodium

9% 219

Calcium

13% 127

Magnesium

21% 89

Potassium

17% 778

Iron

27% 5

Zinc

16% 2

Phosphorus

27% 187

Vitamin A

4% 37

Vitamin C

17% 15

Thiamin (B1)

16% 0

Riboflavin (B2)

13% 0

Niacin (B3)

28% 4

Vitamin B6

26% 0

Folate equivalent (total)

26% 104

Folate (food)

- 104

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

111% 17

Vitamin E

15% 2

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 204
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