Cool Salmon and Couscous Salad with Snap Peas, Orange and Mint

Cool Salmon and Couscous Salad with Snap Peas, Orange and Mint
9 Ingredients
  • 1 tbsp. olive oil
  • 1 lb. skinless salmon fillet
  • Kosher salt and pepper
  • 1 c. couscous
  • 1 small orange
  • ¼ c. snap peas
  • ½ small red onion
  • 1 c. fresh flat-leaf parsley
  • ¼ c. fresh mint
Nutrition
455
23% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

29% 19

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

13% 39

Carbs (net)

- 35

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

60% 30

Cholesterol

21% 62

Sodium

21% 512

Calcium

7% 70

Magnesium

16% 67

Potassium

14% 670

Iron

15% 3

Zinc

10% 1

Phosphorus

53% 368

Vitamin A

9% 81

Vitamin C

47% 42

Thiamin (B1)

30% 0

Riboflavin (B2)

19% 0

Niacin (B3)

73% 12

Vitamin B6

64% 1

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

153% 4

Vitamin D

0% 0

Vitamin E

31% 5

Vitamin K

209% 251

Sugar alcohols

- 0

Water

- 129
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