4 Ingredients
  • 1 small beet, chopped
  • 5 carrots, chopped
  • 1 apple, cored and chopped
  • 1/4 cup fresh mint sprigs
Nutrition
125
6% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 23

Fiber

30% 8

Sugars

- 19

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

5% 131

Calcium

7% 68

Magnesium

8% 32

Potassium

20% 704

Iron

5% 1

Zinc

4% 1

Phosphorus

11% 78

Vitamin A

143% 1284

Vitamin C

26% 16

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 2

Vitamin B6

14% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

28% 22
Comments
 
×