14 Ingredients
  • 1 tablespoon olive oil
  • 1/4 cup finely chopped red onion
  • 2 tablespoons minced peeled fresh ginger
  • 1 jalapeño pepper, seeded and finely chopped
  • 1/2 cup packed brown sugar
  • 1/2 cup cider vinegar
  • 1/4 cup raisins
  • 2 teaspoons Homemade Curry Powder
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground allspice
  • 3 1/4 cups diced peeled mango
  • 1/4 cup chopped fresh mint
Nutrition
87
4% daily value
12 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 17

Sugars, added

- 9

Protein

1% 1

Cholesterol

- 0

Sodium

0% 5

Calcium

2% 20

Magnesium

2% 9

Potassium

3% 137

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 14

Vitamin A

3% 26

Vitamin C

20% 18

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 3
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