Dinner Tonight: Spicy Noodles with Tofu (Dou Hua Mian) Recipe

Dinner Tonight: Spicy Noodles with Tofu (Dou Hua Mian) Recipe
14 Ingredients
  • For the Quick Pickled Carrots
  • 2 carrots, peeled, ends trimmed
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • For the Noodles
  • 1 pound firm tofu, cut into ½-inch cubes
  • 10 ounces dried Chinese flat noodles
  • 3 tablespoons sesame paste (or tahini)
  • 3 tablespoons chili oil
  • 2 tablespoons light soy sauce
  • 2 tablespoons dark soy sauce
  • 2 teaspoons sesame oil
  • 3 scallions, green parts only, thinly sliced
  • ¼ cup roasted peanuts
Nutrition
704
35% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

56% 36

Saturated

24% 5

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 15

Carbs

22% 67

Carbs (net)

- 59

Fiber

32% 8

Sugars

- 7

Sugars, added

- 3

Protein

68% 34

Cholesterol

20% 60

Sodium

32% 763

Calcium

88% 879

Magnesium

36% 150

Potassium

16% 741

Iron

43% 8

Zinc

38% 4

Phosphorus

78% 543

Vitamin A

30% 273

Vitamin C

5% 4

Thiamin (B1)

101% 1

Riboflavin (B2)

42% 1

Niacin (B3)

54% 9

Vitamin B6

29% 0

Folate equivalent (total)

86% 345

Folate (food)

- 104

Folic acid

- 142

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

30% 35
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