Chicken and Vegetable Stir-Fry with Udon Noodles

Chicken and Vegetable Stir-Fry with Udon Noodles
19 Ingredients
  • 1 teaspoon peanut oil, plus more as needed
  • 2 boneless, skinless chicken thighs, thinly sliced
  • 3 tablespoons soy sauce
  • 3 scallions, white and green parts separated and sliced on the bias
  • 3 scallions, white and green parts separated and sliced on the bias
  • 2 cloves garlic, smashed and finely chopped
  • One 1-inch piece fresh ginger, peeled and finely grated
  • 1/2 jalapeno, seeded and cut into brunoise
  • 1/2 jalapeno, seeded and cut into brunoise
  • 2 medium carrots, julienned
  • 4 ounces shiitake mushrooms, stemmed and sliced
  • 3 tablespoons rice wine vinegar
  • 1 cup chiffonade Napa cabbage
  • 1/2 cup edamame
  • Kosher salt
  • 1 pound fresh udon noodles
  • Sesame oil, for drizzling
  • 1/4 cup peanuts, coarsely chopped
  • Cilantro, for garnish
Nutrition
661
33% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

19% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

32% 96

Carbs (net)

- 89

Fiber

31% 8

Sugars

- 7

Sugars, added

- 0

Protein

81% 40

Cholesterol

30% 91

Sodium

33% 800

Calcium

10% 101

Magnesium

32% 135

Potassium

21% 994

Iron

22% 4

Zinc

39% 4

Phosphorus

76% 533

Vitamin A

35% 314

Vitamin C

22% 20

Thiamin (B1)

27% 0

Riboflavin (B2)

34% 0

Niacin (B3)

65% 10

Vitamin B6

68% 1

Folate equivalent (total)

32% 129

Folate (food)

- 129

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

40% 6

Vitamin E

12% 2

Vitamin K

56% 67

Sugar alcohols

- 0

Water

- 212
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