4 Ingredients
  • 1/2 head broccoli (or 6 leaves kale), chopped
  • 1 cucumber, chopped
  • 4 stalks celery, chopped
  • 1/4 cup fresh parsley sprigs
Nutrition
89
4% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 12

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

5% 121

Calcium

14% 138

Magnesium

16% 64

Potassium

27% 951

Iron

12% 2

Zinc

7% 1

Phosphorus

23% 160

Vitamin A

12% 104

Vitamin C

254% 152

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

37% 146

Folate (food)

- 146

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

407% 326
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