10 Ingredients
  • coarse salt
  • 12 ounces linguine
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 garlic cloves, thinly sliced
  • 1/4 teaspoon red-pepper flakes
  • 3/4 cup dry white wine
  • 2 pounds small clams (50 to 55), such as Manila, rinsed and scrubbed
  • 2 tablespoons butter
  • 1/4 cup fresh parsley, coarsely chopped
Nutrition
702
35% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

30% 19

Saturated

29% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

26% 77

Carbs (net)

- 73

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

90% 45

Cholesterol

28% 83

Sodium

57% 1375

Calcium

13% 129

Magnesium

23% 98

Potassium

9% 401

Iron

29% 5

Zinc

23% 3

Phosphorus

91% 634

Vitamin A

30% 271

Vitamin C

9% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

15% 2

Vitamin B6

19% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

1066% 26

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

58% 69

Sugar alcohols

- 0

Water

- 255
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