11 Ingredients
  • 2 tablespoons plus 2 teaspoons lemon juice, from one to two lemon
  • 2 tablespoons mayonnaise
  • ½ cup plain low-fat yogurt
  • ¾ teaspoon curry powder
  • ½ teaspoon ground cumin
  • Kosher salt
  • 2 fuji apples
  • ⅓ cup walnut halves, toasted
  • 1 cup celery, thinly sliced
  • ¼ cup raisins
  • ¼ cup fresh parsley, chopped
Nutrition
183
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 5

Carbs

9% 27

Carbs (net)

- 23

Fiber

13% 3

Sugars

- 20

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

18% 435

Calcium

9% 90

Magnesium

6% 24

Potassium

10% 363

Iron

5% 1

Zinc

3% 1

Phosphorus

12% 86

Vitamin A

3% 28

Vitamin C

17% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

6% 23

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

88% 71
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