Linguine Avgolemono with Artichoke Hearts and Green Beans recipes

Linguine Avgolemono with Artichoke Hearts and Green Beans recipes
8 Ingredients
  • 3 large egg yolks
  • 1/4 cup fresh lemon juice
  • 1/2 cup whipping cream
  • 12 ounces frozen artichoke hearts
  • 8 ounces green beans, trimmed, cut on diagonal into 2-inch-long pieces
  • 12 ounces linguine
  • 3/4 cup freshly grated Parmesan cheese plus additional for serving
  • 1/4 cup chopped fresh Italian parsley
Chronic Conditions
Consume Less
Neutral/Ok
Helpful
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Nutrition
506
25% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegetarian
     

Fat

22% 14

Saturated

37% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

26% 79

Carbs (net)

- 70

Fiber

36% 9

Sugars

- 6

Sugars, added

- 0

Protein

35% 18

Cholesterol

57% 171

Sodium

4% 107

Calcium

12% 119

Magnesium

28% 116

Potassium

15% 703

Iron

19% 3

Zinc

20% 2

Phosphorus

47% 330

Vitamin A

19% 168

Vitamin C

31% 28

Thiamin (B1)

18% 0

Riboflavin (B2)

21% 0

Niacin (B3)

18% 3

Vitamin B6

28% 0

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

231% 35

Vitamin E

8% 1

Vitamin K

69% 83

Sugar alcohols

- 0

Water

- 175
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