12 Ingredients
  • 1 English cucumber, seeded and diced
  • 4 large tomatoes, seeded and diced
  • 1 green bell pepper, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 1 sweet onion (such as Vidalia), finely chopped
  • 4 garlic cloves, minced
  • 1/4 cup red wine vinegar
  • 2 tablespoons lime juice
  • 3 cups spicy mixed-vegetable juice (such as V8)
  • Salt and pepper
  • 1/4 cup chopped basil
  • 1/4 cup chopped flat-leaf parsley
Nutrition
67
3% daily value
8 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 9

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

28% 681

Calcium

5% 51

Magnesium

6% 24

Potassium

12% 557

Iron

6% 1

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

8% 70

Vitamin C

84% 76

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

18% 0

Folate equivalent (total)

7% 26

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

41% 50

Sugar alcohols

- 0

Water

- 273
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