14 Ingredients
  • 3 tablespoons olive oil
  • Two (3 1/2-to 4-pound) chickens, each cut into 10 pieces
  • 1/3 cup dry white wine
  • 1/2 cup red-wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon light-brown sugar
  • 1 cup pitted dates, halved
  • 6 sprigs fresh thyme
  • 1/2 cup pitted green olives
  • 2 tablespoons capers, drained
  • 1 pint cherry tomatoes
  • freshly ground pepper
  • coarse salt
  • 1/4 cup chopped flat-leaf parsley
Nutrition
1315
66% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

127% 82

Saturated

108% 22

Trans

- 0

Monounsaturated

- 38

Polyunsaturated

- 16

Carbs

17% 52

Carbs (net)

- 45

Fiber

28% 7

Sugars

- 42

Sugars, added

- 2

Protein

177% 88

Cholesterol

115% 345

Sodium

68% 1624

Calcium

15% 146

Magnesium

36% 153

Potassium

34% 1586

Iron

37% 7

Zinc

60% 7

Phosphorus

108% 753

Vitamin A

29% 260

Vitamin C

35% 32

Thiamin (B1)

30% 0

Riboflavin (B2)

49% 1

Niacin (B3)

206% 33

Vitamin B6

143% 2

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

6% 1

Vitamin E

27% 4

Vitamin K

73% 88
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