9 Ingredients
  • 8 ounces uncooked fettuccine
  • 2 tablespoons butter
  • 1/2 cup finely chopped onion
  • 6 garlic cloves, coarsely chopped
  • 1/2 cup dry white wine
  • 3 plum tomatoes, chopped
  • 1/3 cup bottled clam juice
  • 1 1/2 pounds mussels, scrubbed and debearded
  • 1/4 cup chopped fresh flat-leaf parsley
Nutrition
452
23% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

16% 11

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 52

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

60% 30

Cholesterol

21% 63

Sodium

26% 623

Calcium

8% 82

Magnesium

24% 100

Potassium

18% 864

Iron

49% 9

Zinc

34% 4

Phosphorus

68% 473

Vitamin A

18% 166

Vitamin C

31% 28

Thiamin (B1)

30% 0

Riboflavin (B2)

32% 0

Niacin (B3)

26% 4

Vitamin B6

23% 0

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

851% 20

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

55% 66
Comments
 
×