9 Ingredients
  • 10 cup (1-inch) cubed peeled turnip
  • 2 cups (1-inch) sliced peeled carrot
  • 1 1/2 cups (1-inch) cubed peeled parsnip
  • 8 cups water
  • 1 cup Sauvignon Blanc or other white wine
  • 2 tablespoons honey
  • 2 tablespoons butter
  • 1/2 teaspoon sea salt
  • 1/4 cup chopped fresh parsley
Nutrition
142
7% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 18

Fiber

20% 5

Sugars

- 13

Sugars, added

- 4

Protein

4% 2

Cholesterol

3% 8

Sodium

11% 261

Calcium

8% 79

Magnesium

8% 32

Potassium

11% 515

Iron

5% 1

Zinc

7% 1

Phosphorus

11% 74

Vitamin A

32% 287

Vitamin C

47% 43

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

16% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

14% 2

Vitamin E

5% 1

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 462
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