Penne with Sausage, Eggplant, and Feta recipes

Penne with Sausage, Eggplant, and Feta recipes
10 Ingredients
  • 4 1/2 cups cubed peeled eggplant (about 1 pound)
  • 1/2 pound bulk pork breakfast sausage
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 6 cups hot cooked penne (about 10 ounces uncooked tube-shaped pasta)
  • 1/2 cup (2 ounces) crumbled feta cheese
  • 1/4 cup chopped fresh parsley
Nutrition
590
30% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

30% 20

Saturated

35% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

26% 79

Carbs (net)

- 69

Fiber

39% 10

Sugars

- 10

Sugars, added

- 0

Protein

51% 26

Cholesterol

17% 52

Sodium

26% 630

Calcium

15% 152

Magnesium

19% 82

Potassium

18% 851

Iron

18% 3

Zinc

28% 3

Phosphorus

43% 304

Vitamin A

9% 79

Vitamin C

26% 23

Thiamin (B1)

70% 1

Riboflavin (B2)

28% 0

Niacin (B3)

36% 6

Vitamin B6

41% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

6% 1

Vitamin E

14% 2

Vitamin K

60% 72
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