13 Ingredients
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken thighs
  • 1 medium onion, chopped
  • 4 sliced garlic cloves
  • 2 cups sliced mushrooms
  • 1 tablespoon chopped fresh oregano
  • 1 (28-ounce) can whole tomatoes in juice, chopped
  • 1 tablespoon tomato paste
  • 1/4 cup dry red wine
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups cooked rigatoni pasta
  • 1/4 cup chopped fresh parsley
Nutrition
632
32% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

16% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

31% 93

Carbs (net)

- 84

Fiber

36% 9

Sugars

- 10

Sugars, added

- 0

Protein

79% 40

Cholesterol

36% 107

Sodium

22% 526

Calcium

14% 141

Magnesium

28% 118

Potassium

25% 1152

Iron

26% 5

Zinc

35% 4

Phosphorus

71% 496

Vitamin A

8% 68

Vitamin C

38% 35

Thiamin (B1)

116% 1

Riboflavin (B2)

44% 1

Niacin (B3)

69% 11

Vitamin B6

79% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

69% 82

Sugar alcohols

- 0

Water

- 362
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