8 Ingredients
  • 1 to 11/2 pounds beets, preferably small
  • 2 large shallots
  • Salt and freshly ground black pepper
  • 2 teaspoons Dijon mustard, or to taste
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons sherry vinegar or other good strong vinegar
  • 1 sprig fresh tarragon, minced (optional)
  • 1/4 cup chopped fresh parsley leaves
Nutrition
224
11% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 31

Fiber

49% 12

Sugars

- 28

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

41% 993

Calcium

9% 87

Magnesium

23% 99

Potassium

29% 1373

Iron

21% 4

Zinc

14% 2

Phosphorus

26% 179

Vitamin A

3% 24

Vitamin C

29% 26

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 1

Vitamin B6

30% 0

Folate equivalent (total)

105% 421

Folate (food)

- 421

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

56% 67

Sugar alcohols

- 0

Water

- 367
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