14 Ingredients
  • 1 pound Yukon Gold potatoes, peeled and chopped
  • 1 pound celery root, peeled and chopped
  • 2 cups milk
  • Kosher salt and freshly ground pepper
  • 3 cups chopped kale (about 2 ounces)
  • 1 bunch scallions (white and light green parts only), chopped
  • 6 tablespoons unsalted butter
  • 2 large shallots
  • 3 carrots, chopped
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium chicken broth
  • 1 1/2 pounds skinless, boneless chicken thighs, cut into 1/2-inch pieces
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh parsley
Nutrition
555
28% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

52% 34

Saturated

71% 14

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

13% 38

Carbs (net)

- 31

Fiber

25% 6

Sugars

- 10

Sugars, added

- 0

Protein

54% 27

Cholesterol

50% 150

Sodium

48% 1149

Calcium

21% 207

Magnesium

21% 84

Potassium

36% 1249

Iron

18% 3

Zinc

18% 3

Phosphorus

63% 442

Vitamin A

54% 487

Vitamin C

74% 44

Thiamin (B1)

20% 0

Riboflavin (B2)

27% 0

Niacin (B3)

40% 8

Vitamin B6

48% 1

Folate equivalent (total)

20% 80

Folate (food)

- 73

Folic acid

- 4

Vitamin B12

19% 1

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

242% 194
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