8 Ingredients
  • 1 pound kielbasa (pork or turkey), cut into 4 pieces
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons apple cider vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 large white onion, cut into 6 wedges
  • 1 pound frozen potato-and-cheddar pierogies (do not thaw)
  • Kosher salt and freshly ground pepper
  • 1/4 cup roughly chopped fresh parsley
Nutrition
721
36% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

89% 58

Saturated

72% 14

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 6

Carbs

11% 32

Carbs (net)

- 28

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

32% 16

Cholesterol

25% 75

Sodium

51% 1230

Calcium

4% 42

Magnesium

6% 26

Potassium

13% 448

Iron

9% 2

Zinc

13% 2

Phosphorus

31% 217

Vitamin A

2% 16

Vitamin C

13% 8

Thiamin (B1)

18% 0

Riboflavin (B2)

15% 0

Niacin (B3)

19% 4

Vitamin B6

13% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

92% 74
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