9 Ingredients
  • Canola oil, for frying
  • 2 lb. russet potatoes, about 3 large potatoes
  • extra-virgin olive oil
  • 1 tbsp. unsalted butter
  • 4 (8-ounce) New York strip steaks, about 1" thick
  • kosher salt
  • Freshly ground black pepper
  • Maldon sea salt
  • 1/4 c. chopped fresh parsley
Nutrition
1207
60% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

155% 100

Saturated

113% 23

Trans

- 0

Monounsaturated

- 58

Polyunsaturated

- 14

Carbs

11% 33

Carbs (net)

- 29

Fiber

18% 5

Sugars

- 1

Sugars, added

- 0

Protein

87% 43

Cholesterol

58% 175

Sodium

5% 125

Calcium

5% 46

Magnesium

20% 85

Potassium

30% 1432

Iron

29% 5

Zinc

65% 7

Phosphorus

64% 449

Vitamin A

4% 40

Vitamin C

46% 41

Thiamin (B1)

28% 0

Riboflavin (B2)

27% 0

Niacin (B3)

63% 10

Vitamin B6

105% 1

Folate equivalent (total)

9% 36

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

238% 6

Vitamin D

14% 2

Vitamin E

67% 10

Vitamin K

93% 111

Sugar alcohols

- 0

Water

- 276
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