13 Ingredients
  • 6–8 chicken thighs
  • kosher salt
  • Freshly ground black pepper
  • extra-virgin olive oil
  • 1 tbsp. unsalted butter
  • 3 garlic cloves, minced
  • 1 onion, chopped
  • 1/2 c. dry white wine (such as Sauvignon Blanc)
  • 1 c. low-sodium chicken stock
  • 2 lemons
  • 1/4 c. heavy cream
  • 1 c. wild rice
  • 1/4 c. chopped parsley
Nutrition
914
46% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

91% 59

Saturated

91% 18

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 10

Carbs

13% 40

Carbs (net)

- 36

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

103% 52

Cholesterol

95% 284

Sodium

10% 244

Calcium

7% 72

Magnesium

32% 133

Potassium

20% 921

Iron

19% 3

Zinc

55% 6

Phosphorus

91% 637

Vitamin A

18% 162

Vitamin C

26% 23

Thiamin (B1)

23% 0

Riboflavin (B2)

42% 1

Niacin (B3)

98% 16

Vitamin B6

91% 1

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

71% 2

Vitamin D

93% 14

Vitamin E

14% 2

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 326
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