8 Ingredients
  • 3/4 pound hot italian sausage
  • 1 medium yellow onion, cut into 1/4-inch-thick half-moons
  • 1 medium green bell pepper, seeds and ribs removed, cut into 1/2-inch-thick strips
  • 1 medium red bell pepper, seeds and ribs removed, cut into 1/2-inch-thick strips
  • 1 1/2 teaspoons coarse salt, plus more for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 twenty-eight-ounce can whole tomatoes, seeded and chopped
  • 1/4 cup loosely packed fresh flat-leaf parsley, coarsely chopped
Nutrition
326
16% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

41% 27

Saturated

48% 10

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 5

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

27% 13

Cholesterol

22% 65

Sodium

28% 661

Calcium

4% 42

Magnesium

7% 26

Potassium

13% 449

Iron

9% 2

Zinc

12% 2

Phosphorus

21% 150

Vitamin A

8% 74

Vitamin C

124% 74

Thiamin (B1)

47% 1

Riboflavin (B2)

12% 0

Niacin (B3)

17% 3

Vitamin B6

24% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

83% 66
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