17 Ingredients
  • 1 1/2 teaspoons olive oil
  • 1 1/2 pounds beef stew meat, cut into 1-inch pieces
  • 3 1/2 cups halved mushrooms (about 8 ounces)
  • 2 cups diagonally cut carrot
  • 1 1/2 cups coarsely chopped onion
  • 1 1/2 cups sliced celery
  • 2 garlic cloves, minced
  • 1 1/2 cups water
  • 1 cup cabernet sauvignon or other dry red wine
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon coarsely ground black pepper
  • 2 (14.5-ounce) cans no-salt-added stewed tomatoes, undrained
  • 2 bay leaves
  • 1 (2 1/4-ounce) can sliced ripe olives, drained
  • 2 tablespoons red wine vinegar
  • 1/4 cup chopped fresh flat-leaf parsley
Nutrition
273
14% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 11

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

56% 28

Cholesterol

24% 71

Sodium

32% 773

Calcium

11% 114

Magnesium

13% 56

Potassium

23% 1083

Iron

24% 4

Zinc

62% 7

Phosphorus

48% 338

Vitamin A

43% 388

Vitamin C

31% 28

Thiamin (B1)

80% 1

Riboflavin (B2)

36% 0

Niacin (B3)

53% 8

Vitamin B6

75% 1

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

48% 7

Vitamin E

11% 2

Vitamin K

51% 62

Sugar alcohols

- 0

Water

- 451
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