6 Ingredients
  • 1/2 pound orzo
  • Coarse salt
  • 1 tablespoon extra-virgin olive oil, eyeball it
  • 2 large lemons, zested
  • Black pepper
  • 1/4 cup finely chopped flat leaf parsley, a couple of handfuls
Nutrition
252
13% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

7% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 43

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

16% 8

Cholesterol

- 0

Sodium

10% 233

Calcium

3% 28

Magnesium

9% 35

Potassium

6% 201

Iron

7% 1

Zinc

6% 1

Phosphorus

17% 116

Vitamin A

2% 16

Vitamin C

40% 24

Thiamin (B1)

5% 0

Riboflavin (B2)

3% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

80% 64
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