9 Ingredients
  • 2 Tbsp extra-virgin olive oil, plus more for drizzling
  • 1 small onion, finely chopped
  • 5 garlic cloves, finely chopped
  • 1 lb mixed bell peppers, finely chopped
  • kosher salt
  • pepper
  • 1 lb spaghetti
  • 1 cup cherry tomatoes, halved
  • ¼ cup chopped flat-leaf parsley
Nutrition
539
27% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

32% 97

Carbs (net)

- 90

Fiber

29% 7

Sugars

- 10

Sugars, added

- 0

Protein

34% 17

Cholesterol

- 0

Sodium

29% 705

Calcium

6% 57

Magnesium

21% 85

Potassium

19% 669

Iron

14% 3

Zinc

14% 2

Phosphorus

38% 269

Vitamin A

24% 212

Vitamin C

264% 158

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

17% 3

Vitamin B6

30% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 3

Vitamin K

95% 76
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