Creamy Cajun Shrimp Linguine recipes

Creamy Cajun Shrimp Linguine recipes
12 Ingredients
  • 1 cup water
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 6 ounces uncooked linguine
  • 1 pound medium shrimp, peeled and deveined
  • 1 1/2 tablespoons butter
  • 1 (8-ounce) package presliced mushrooms
  • 1 large red bell pepper, cut into (1/4-inch-thick) slices
  • 2 teaspoons all-purpose flour
  • 1 teaspoon Cajun seasoning
  • 1/4 teaspoon salt
  • 2/3 cup half-and-half
  • 1/4 cup chopped fresh flat-leaf parsley
Nutrition
365
18% daily value
4 servings
                                       
                                           
     

Fat

17% 11

Saturated

31% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 38

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

50% 25

Cholesterol

56% 169

Sodium

45% 1077

Calcium

14% 135

Magnesium

17% 67

Potassium

16% 574

Iron

10% 2

Zinc

16% 2

Phosphorus

66% 463

Vitamin A

24% 217

Vitamin C

98% 59

Thiamin (B1)

11% 0

Riboflavin (B2)

23% 0

Niacin (B3)

27% 5

Vitamin B6

22% 0

Folate equivalent (total)

18% 70

Folate (food)

- 67

Folic acid

- 2

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

85% 68
Comments
 
×