Chicken-Leg Cacciatore with Sweet Peppers, Fennel, and Green Olives recipes

Chicken-Leg Cacciatore with Sweet Peppers, Fennel, and Green Olives recipes
16 Ingredients
  • 6 chicken legs with thighs
  • brine
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon coarsely ground fresh black pepper
  • 1/2 teaspoon dried oregano, preferably Sicilian, on the branch
  • 3 tablespoons extra-virgin olive oil
  • 2 links fresh hot Italian sausage (about 1/4 pound), sliced into 1/2-inch pieces
  • 1 onion, thinly sliced
  • 1 small bulb fennel, thinly sliced
  • 1 clove garlic, very thinly sliced
  • 1/4 cup white wine
  • 3 Roasted Peppers, yellow or red, cut into strips
  • 10 whole Italian canned tomatoes, preferably San Marzano (about one 28-ounce can)
  • 3/4 cup pitted green olives (preferably marinated), halved
  • 1/4 cup coarsely chopped fresh basil
  • 1/4 cup coarsely chopped fresh flat-leaf parsley
Nutrition
1413
71% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

162% 106

Saturated

139% 28

Trans

- 0

Monounsaturated

- 48

Polyunsaturated

- 20

Carbs

7% 20

Carbs (net)

- 12

Fiber

29% 7

Sugars

- 11

Sugars, added

- 0

Protein

184% 92

Cholesterol

167% 501

Sodium

82% 1974

Calcium

18% 177

Magnesium

35% 146

Potassium

40% 1870

Iron

35% 6

Zinc

78% 9

Phosphorus

132% 923

Vitamin A

34% 310

Vitamin C

148% 133

Thiamin (B1)

145% 2

Riboflavin (B2)

72% 1

Niacin (B3)

172% 27

Vitamin B6

166% 2

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

131% 3

Vitamin D

69% 10

Vitamin E

39% 6

Vitamin K

102% 123

Sugar alcohols

- 0

Water

- 702
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