Chicken on Croutons with Olives and Onions

Chicken on Croutons with Olives and Onions
11 Ingredients
  • 1 loaf French or sourdough bread
  • 2 tbsp. olive oil
  • salt
  • Pepper
  • 1 whole Chicken
  • 1 small red onion
  • 1 clove garlic
  • ¼ tsp. dried thyme
  • ¼ tsp. dried oregano
  • ¼ c. pitted kalamata olives
  • ¼ c. packed fresh flat-leaf parsley leaves
Nutrition
901
45% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

70% 45

Saturated

58% 12

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

22% 66

Carbs (net)

- 62

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

112% 56

Cholesterol

58% 173

Sodium

39% 942

Calcium

11% 112

Magnesium

22% 91

Potassium

14% 642

Iron

42% 8

Zinc

40% 4

Phosphorus

68% 475

Vitamin A

12% 112

Vitamin C

11% 10

Thiamin (B1)

84% 1

Riboflavin (B2)

62% 1

Niacin (B3)

134% 22

Vitamin B6

75% 1

Folate equivalent (total)

57% 227

Folate (food)

- 91

Folic acid

- 80

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

14% 2

Vitamin K

61% 73

Sugar alcohols

- 0

Water

- 217
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