12 Ingredients
  • 2 cups wild rice (about 12 ounces)
  • 4 tablespoons (1/2 stick) butter, divided
  • 4 tablespoons extra-virgin olive oil, divided
  • 12 ounces fresh shiitake mushrooms, stemmed, sliced
  • 12 ounces oyster mushrooms, sliced
  • 2 large onions, chopped (about 4 cups)
  • 1 large dried ancho chile,* stemmed, seeded, finely chopped
  • 2 cups brown basmati rice
  • 5 cups low-salt chicken broth
  • 3 bay leaves (preferably fresh)
  • 1 teaspoon (or more) coarse kosher salt
  • 1/4 cup chopped fresh Italian parsley
Nutrition
326
16% daily value
13 servings
                                       
                                            balanced, high-​fiber, gluten-​free
     

Fat

15% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 47

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

21% 10

Cholesterol

3% 9

Sodium

8% 187

Calcium

3% 35

Magnesium

27% 106

Potassium

16% 573

Iron

11% 2

Zinc

19% 3

Phosphorus

45% 318

Vitamin A

6% 53

Vitamin C

10% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

19% 0

Niacin (B3)

35% 7

Vitamin B6

24% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

29% 23
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