10 Ingredients
  • 12 oz. rigatoni
  • ¼ c. extra-virgin olive oil
  • 2 small onions
  • 2 clove garlic
  • ½ tsp. crushed red pepper
  • 1 can peeled Italian tomatoes
  • 1 c. bottled clam juice
  • 1 lb. skinless fish fillets, such as sea bass, halibut, snapper, or swordfish
  • salt
  • ¼ c. Chopped flat-leaf parsley
Nutrition
586
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

27% 17

Saturated

14% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

23% 69

Carbs (net)

- 65

Fiber

18% 4

Sugars

- 5

Sugars, added

- 0

Protein

74% 37

Cholesterol

15% 46

Sodium

35% 829

Calcium

6% 61

Magnesium

24% 102

Potassium

14% 653

Iron

27% 5

Zinc

17% 2

Phosphorus

58% 404

Vitamin A

9% 82

Vitamin C

16% 14

Thiamin (B1)

41% 0

Riboflavin (B2)

18% 0

Niacin (B3)

23% 4

Vitamin B6

54% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

42% 6

Vitamin E

22% 3

Vitamin K

60% 71
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