7 Ingredients
  • 2 slices thick-cut bacon (about 2 ounces), chopped
  • 1 shallot, finely chopped
  • 2 cups fresh edamame or thawed frozen edamame or one 10-ounce package frozen baby lima beans, thawed
  • 2 cups fresh edamame or thawed frozen edamame or one 10-ounce package frozen baby lima beans, thawed
  • 1 pound frozen corn kernels, thawed
  • 1/4 cup water
  • 1/4 cup chopped fresh Italian parsley
Nutrition
174
9% daily value
8 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 17

Fiber

18% 5

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

2% 5

Sodium

2% 55

Calcium

4% 44

Magnesium

13% 54

Potassium

10% 490

Iron

9% 2

Zinc

11% 1

Phosphorus

24% 165

Vitamin A

2% 15

Vitamin C

10% 9

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

15% 0

Folate equivalent (total)

46% 184

Folate (food)

- 206

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

41% 50
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