10 Ingredients
  • 1 tablespoon honey
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon olive oil
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1/2 cup diced peeled mango
  • 1/2 cup cubed peeled kiwifruit
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup fresh orange juice
Nutrition
220
11% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, dairy-​free
     

Fat

21% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 6

Fiber

2% 1

Sugars

- 5

Sugars, added

- 2

Protein

36% 18

Cholesterol

16% 47

Sodium

4% 92

Calcium

1% 15

Magnesium

7% 28

Potassium

8% 386

Iron

2% 0

Zinc

3% 0

Phosphorus

30% 213

Vitamin A

1% 9

Vitamin C

24% 22

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

47% 8

Vitamin B6

44% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

114% 3

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 82
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