Chinese Chicken Dumpling Soup recipes
8 Ingredients
- 1 cup minced cooked chicken breast (about 5 ounces)
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons hoisin sauce
- 16 won ton wrappers
- 4 cups fat-free, less-sodium chicken broth
- 2 teaspoons low-sodium soy sauce
- 1/2 cup sliced mushrooms
- 1/4 cup sliced green onions
Preparation
Instructions on My Recipes
Nutrition
548
27%
daily value
4 servings
Fat
10% 6Saturated
8% 2Trans
- 0Monounsaturated
- 2Polyunsaturated
- 2Carbs
30% 89Carbs (net)
- 86Fiber
11% 3Sugars
- 7Sugars, added
- 0Protein
60% 30Cholesterol
16% 49Sodium
60% 1434Calcium
8% 82Magnesium
12% 51Potassium
11% 494Iron
30% 5Zinc
15% 2Phosphorus
37% 259Vitamin A
2% 21Vitamin C
3% 2Thiamin (B1)
65% 1Riboflavin (B2)
58% 1Niacin (B3)
99% 16Vitamin B6
32% 0Folate equivalent (total)
48% 193Folate (food)
- 43Folic acid
- 88Vitamin B12
6% 0Vitamin D
0% 0Vitamin E
2% 0Vitamin K
17% 21
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