10 Ingredients
  • 1/4 cup mirin (sweet rice wine)
  • 3 tablespoons yellow miso (soybean paste)
  • 2 teaspoons grated peeled fresh ginger
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon crushed red pepper
  • 2 garlic cloves, minced
  • 4 Japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 pound)
  • Cooking spray
  • 1 tablespoon sesame seeds
  • 1/4 cup thinly sliced green onions
Nutrition
182
9% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 15

Fiber

47% 12

Sugars

- 14

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

14% 329

Calcium

6% 58

Magnesium

15% 63

Potassium

19% 885

Iron

8% 1

Zinc

9% 1

Phosphorus

16% 115

Vitamin A

1% 9

Vitamin C

10% 9

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

16% 3

Vitamin B6

27% 0

Folate equivalent (total)

22% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

20% 24
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