8 Ingredients
  • Cooking spray
  • 4 (4-ounce) boneless loin pork chops
  • 1/4 cup prechopped onion
  • 1/4 cup apricot preserves
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons bottled minced garlic
  • 1/4 teaspoon salt
  • 1/4 cup sliced green onions
Nutrition
178
9% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

12% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 10

Fiber

1% 0

Sugars

- 6

Sugars, added

- 6

Protein

32% 16

Cholesterol

17% 52

Sodium

10% 231

Calcium

2% 24

Magnesium

5% 23

Potassium

6% 303

Iron

4% 1

Zinc

13% 1

Phosphorus

24% 167

Vitamin A

1% 5

Vitamin C

3% 3

Thiamin (B1)

31% 0

Riboflavin (B2)

12% 0

Niacin (B3)

32% 5

Vitamin B6

43% 1

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

3% 0

Vitamin E

1% 0

Vitamin K

7% 9
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