Asian Noodles with Asparagus and Shrimp recipes

Asian Noodles with Asparagus and Shrimp recipes
13 Ingredients
  • 6 ounces uncooked soba (buckwheat noodles)
  • 2/3 cup fat-free, less-sodium chicken broth
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon peanut butter
  • 2 teaspoons sugar
  • 1 teaspoon bottled minced fresh ginger
  • 1/2 teaspoon dark sesame oil
  • 1 tablespoon vegetable oil
  • 1 teaspoon bottled minced garlic
  • 2 cups (2-inch) diagonally cut asparagus
  • 1 pound peeled and deveined large shrimp
  • 1/4 cup thinly sliced green onions
Nutrition
327
16% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 39

Fiber

7% 2

Sugars

- 5

Sugars, added

- 2

Protein

51% 26

Cholesterol

48% 144

Sodium

54% 1295

Calcium

10% 104

Magnesium

22% 90

Potassium

14% 482

Iron

18% 3

Zinc

16% 2

Phosphorus

66% 459

Vitamin A

10% 90

Vitamin C

9% 5

Thiamin (B1)

23% 0

Riboflavin (B2)

14% 0

Niacin (B3)

27% 5

Vitamin B6

21% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

52% 41
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