5 Ingredients
  • 8 chicken drumsticks (about 2 lb)
  • 2 tsp. Caribbean jerk seasoning
  • ¾ c. barbecue sauce
  • 1 tbsp. dark rum (optional)
  • ¼ c. Sliced scallions
Nutrition
220
11% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 22

Fiber

3% 1

Sugars

- 18

Sugars, added

- 0

Protein

29% 15

Cholesterol

24% 71

Sodium

26% 634

Calcium

4% 36

Magnesium

6% 24

Potassium

7% 309

Iron

7% 1

Zinc

14% 2

Phosphorus

20% 140

Vitamin A

2% 21

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

26% 4

Vitamin B6

25% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

10% 2

Vitamin E

4% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 91
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