11 Ingredients
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon fresh orange juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon bottled ground fresh ginger
  • 1/4 teaspoon chili garlic sauce (such as Lee Kum Kee)
  • 1 tablespoon dark sesame oil, divided
  • 1 pound large sea scallops
  • 4 cups hot cooked soba (about 6 ounces uncooked buckwheat noodles)
  • 1/8 teaspoon salt
  • 1/4 cup thinly sliced green onions
Nutrition
187
9% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 4

Sugars, added

- 3

Protein

27% 13

Cholesterol

13% 39

Sodium

23% 558

Calcium

2% 19

Magnesium

9% 38

Potassium

6% 261

Iron

8% 1

Zinc

11% 1

Phosphorus

47% 328

Vitamin A

1% 7

Vitamin C

2% 2

Thiamin (B1)

25% 0

Riboflavin (B2)

11% 0

Niacin (B3)

17% 3

Vitamin B6

10% 0

Folate equivalent (total)

28% 112

Folate (food)

- 26

Folic acid

- 51

Vitamin B12

47% 1

Vitamin D

24% 4

Vitamin E

1% 0

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 79
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