10 Ingredients
  • 8 oz. fettucine noodles
  • 1 box frozen sugar snap peas
  • 1 tbsp. vegetable oil
  • 1 tbsp. butter or margarine
  • 1 tsp. fresh ginger
  • ½ clove garlic
  • 1 tsp. Asian sesame oil
  • ½ tsp. salt
  • .13 tsp. hot red pepper flakes
  • ¼ c. Sliced scallions
Chronic Conditions
Consume Less
Consume Much Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Avoid
Nutrition
280
14% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

13% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 41

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

15% 8

Cholesterol

3% 8

Sodium

7% 170

Calcium

2% 19

Magnesium

8% 32

Potassium

3% 151

Iron

5% 1

Zinc

8% 1

Phosphorus

16% 112

Vitamin A

3% 29

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

14% 2

Vitamin E

7% 1

Vitamin K

11% 14

Sugar alcohols

- 0

Water

- 13
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