10 Ingredients
  • 2 teaspoons canola or olive oil
  • 1 cup chopped yellow onion
  • 1 cup basmati rice
  • 1/4 teaspoon ground turmeric
  • 1/4 cup flaked unsweetened coconut
  • 1 1/2 cups fat-free, less-sodium chicken broth
  • 1/2 cup water
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup chopped green onions
Nutrition
549
27% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

37% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

31% 92

Carbs (net)

- 87

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

26% 13

Cholesterol

2% 5

Sodium

21% 509

Calcium

6% 65

Magnesium

12% 52

Potassium

11% 515

Iron

30% 5

Zinc

15% 2

Phosphorus

29% 206

Vitamin A

1% 8

Vitamin C

10% 9

Thiamin (B1)

54% 1

Riboflavin (B2)

19% 0

Niacin (B3)

43% 7

Vitamin B6

31% 0

Folate equivalent (total)

98% 391

Folate (food)

- 41

Folic acid

- 206

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

25% 30
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