10 Ingredients
  • 1/4 cup harissa*
  • 1 large garlic clove, minced
  • 1/2 cup extra-virgin olive oil, divided
  • 1 pound lamb knuckle or bottom roast
  • 2 cans (14.5 oz. each) chickpeas (garbanzos), drained and rinsed
  • 2/3 cup fresh mint leaves
  • Peel from 1 lemon (use a vegetable peeler), thinly sliced
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 cup thinly sliced red onion
Nutrition
1170
59% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

168% 109

Saturated

221% 44

Trans

- 0

Monounsaturated

- 52

Polyunsaturated

- 8

Carbs

10% 31

Carbs (net)

- 21

Fiber

41% 10

Sugars

- 1

Sugars, added

- 0

Protein

36% 18

Cholesterol

29% 87

Sodium

36% 853

Calcium

13% 130

Magnesium

18% 76

Potassium

13% 602

Iron

30% 5

Zinc

26% 3

Phosphorus

37% 261

Vitamin A

4% 36

Vitamin C

12% 10

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

16% 3

Vitamin B6

90% 1

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

- 0

Vitamin E

26% 4

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 231
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