10 Ingredients
  • 1/4 cup harissa*
  • 1 large garlic clove, minced
  • 1/2 cup extra-virgin olive oil, divided
  • 1 pound lamb knuckle or bottom roast
  • 2 cans (14.5 oz. each) chickpeas (garbanzos), drained and rinsed
  • 2/3 cup fresh mint leaves
  • Peel from 1 lemon (use a vegetable peeler), thinly sliced
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 cup thinly sliced red onion
Nutrition
292
15% daily value
16 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

55% 11

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 5

Fiber

10% 3

Sugars

- 0

Sugars, added

- 0

Protein

9% 5

Cholesterol

7% 22

Sodium

9% 213

Calcium

3% 33

Magnesium

5% 19

Potassium

3% 152

Iron

7% 1

Zinc

6% 1

Phosphorus

9% 65

Vitamin A

1% 9

Vitamin C

3% 3

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

23% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

4% 4
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