7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucchini
  • 1/2 teaspoon coarse salt
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • Ground pepper
  • 1/4 cup fresh mint leaves
  • 1/4 cup thinly sliced red onion
Nutrition
67
3% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

10% 251

Calcium

4% 43

Magnesium

9% 36

Potassium

14% 496

Iron

8% 1

Zinc

4% 1

Phosphorus

10% 72

Vitamin A

3% 29

Vitamin C

57% 34

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

13% 10
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