4 Ingredients
  • 2 English cucumbers, peeled
  • 1/2 cup plain fat-free Greek yogurt
  • 1/2 cup chopped smoked salmon (about 4 ounces)
  • 1/4 cup chopped red onion
Nutrition
40
2% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 3

Fiber

2% 0

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

1% 4

Sodium

4% 104

Calcium

4% 35

Magnesium

4% 15

Potassium

4% 169

Iron

2% 0

Zinc

3% 0

Phosphorus

10% 68

Vitamin A

1% 8

Vitamin C

3% 2

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

16% 2

Vitamin E

1% 0

Vitamin K

10% 12
Comments
 
×