13 Ingredients
  • 2 cups black or pearl barley, rinsed
  • kosher salt
  • 1 large fennel bulb (about 10 ounces), 2 tablespoons fronds set aside, bulb cut lengthwise into 1/4" slices
  • 1 large fennel bulb (about 10 ounces), 2 tablespoons fronds set aside, bulb cut lengthwise into 1/4" slices
  • 2 tablespoons plus 1/2 cup olive oil
  • ground black pepper
  • 1/3 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 1 small shallot, minced
  • 2 tablespoons chopped fresh dill plus 1/2 cup dill sprigs, divided
  • 1 teaspoon finely grated orange zest
  • 4 large radishes, thinly sliced, divided
  • 1/4 cup oil-cured olives, pitted, halved lengthwise
Nutrition
467
23% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

38% 25

Saturated

18% 4

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 42

Fiber

57% 14

Sugars

- 6

Sugars, added

- 0

Protein

19% 9

Cholesterol

- 0

Sodium

21% 514

Calcium

8% 82

Magnesium

25% 103

Potassium

16% 755

Iron

19% 3

Zinc

18% 2

Phosphorus

31% 219

Vitamin A

5% 49

Vitamin C

26% 23

Thiamin (B1)

36% 0

Riboflavin (B2)

17% 0

Niacin (B3)

22% 4

Vitamin B6

21% 0

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

28% 4

Vitamin K

63% 76
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