12 Ingredients
  • 2 cups black or pearl barley, rinsed
  • Kosher salt
  • 1 large fennel bulb (about 10 ounces), 2 tablespoons fronds set aside, bulb cut lengthwise into 1/4" slices
  • 2 tablespoons plus 1/2 cup olive oil
  • Freshly ground black pepper
  • 1/3 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 1 small shallot, minced
  • 2 tablespoons chopped fresh dill plus 1/2 cup dill sprigs, divided
  • 1 teaspoon finely grated orange zest
  • 4 large radishes, thinly sliced, divided
  • 1/4 cup oil-cured olives, pitted, halved lengthwise
Nutrition
452
23% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

38% 25

Saturated

18% 4

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

18% 53

Carbs (net)

- 40

Fiber

51% 13

Sugars

- 4

Sugars, added

- 0

Protein

17% 9

Cholesterol

- 0

Sodium

3% 73

Calcium

6% 58

Magnesium

23% 95

Potassium

12% 557

Iron

17% 3

Zinc

17% 2

Phosphorus

28% 196

Vitamin A

3% 26

Vitamin C

20% 18

Thiamin (B1)

35% 0

Riboflavin (B2)

15% 0

Niacin (B3)

20% 3

Vitamin B6

20% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

26% 4

Vitamin K

38% 46
Comments
 
×