4 Ingredients
  • 8 ounces (1/2 box) whole-wheat penne pasta
  • 1/4 cup store-bought pesto
  • 1 (6-ounce) can oil-packed tuna, drained
  • 1/4 cup pitted Kalamata olives
Nutrition
359
18% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 42

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

41% 21

Cholesterol

3% 9

Sodium

17% 405

Calcium

5% 52

Magnesium

10% 44

Potassium

5% 215

Iron

11% 2

Zinc

11% 1

Phosphorus

34% 240

Vitamin A

1% 11

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

39% 6

Vitamin B6

10% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

763% 114

Vitamin E

4% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 37
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