9 Ingredients
  • 4 head(s) (1 1/2 pounds each) broccoli, cut into medium florets
  • 5 tablespoon(s) extra-virgin olive oil
  • Salt
  • Pepper
  • 2 head(s) (1 1/4 pounds each) cauliflower, cut into medium florets
  • 1  orange
  • 1  lemon
  • 1/4 cup(s) green olives, pitted and thinly sliced
  • 1 tablespoon(s) chopped fresh flat-leaf parsley leaves, for garnish
Nutrition
163
8% daily value
12 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 14

Fiber

34% 9

Sugars

- 7

Sugars, added

- 0

Protein

17% 8

Cholesterol

- 0

Sodium

34% 805

Calcium

14% 139

Magnesium

16% 65

Potassium

30% 1041

Iron

12% 2

Zinc

8% 1

Phosphorus

28% 195

Vitamin A

8% 72

Vitamin C

427% 256

Thiamin (B1)

15% 0

Riboflavin (B2)

19% 0

Niacin (B3)

10% 2

Vitamin B6

29% 1

Folate equivalent (total)

50% 201

Folate (food)

- 201

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

313% 250
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