9 Ingredients
  • 2 c. all-purpose flour (spooned and leveled)
  • ¼ c. packed brown sugar
  • 1 tbsp. baking powder
  • 1 tsp. salt
  • ½ tsp. ground cinnamon
  • 2 c. old-fashioned rolled oats
  • 2 c. milk
  • 2 large eggs
  • ¼ c. vegetable oil
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Consume Less
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Consume Much Less
Nutrition
132
7% daily value
20 servings
                                       
                                            balanced, low-​sodium, vegetarian
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 4

Sugars, added

- 3

Protein

8% 4

Cholesterol

7% 21

Sodium

5% 131

Calcium

9% 90

Magnesium

7% 28

Potassium

2% 85

Iron

6% 1

Zinc

5% 1

Phosphorus

21% 149

Vitamin A

2% 19

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

11% 43

Folate (food)

- 10

Folic acid

- 19

Vitamin B12

6% 0

Vitamin D

110% 17

Vitamin E

5% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 28
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