12 Ingredients
  • 2½ c. all-purpose flour
  • 1 c. water
  • 2 bunch watercress
  • 1 block firm tofu
  • 2 scallions
  • 2 clove garlic
  • ¼ c. finely chopped water chestnuts
  • 1 tsp. Asian sesame oil
  • 1 large egg
  • 1 tsp. salt
  • ¼ tsp. white pepper
  • ¼ c. vegetable oil
Nutrition
47
2% daily value
48 servings
                                       
                                            balanced, low-​sodium, low-​sugar, vegetarian, dairy-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

1% 4

Sodium

2% 53

Calcium

5% 54

Magnesium

2% 7

Potassium

1% 44

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 25

Vitamin A

1% 9

Vitamin C

2% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

2% 0

Folate equivalent (total)

6% 22

Folate (food)

- 5

Folic acid

- 10

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

10% 12
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