10 Ingredients
  • ¾ c. water
  • 2 tsp. salt
  • 1½ lb. large shrimp
  • 1 small jicama (about 3/4 pound)
  • 1 mango
  • ½ c. chopped cilantro or flat-leaf parsley
  • 6 tbsp. lemon juice
  • ½ tsp. Dijon mustard
  • ¼ tsp. fresh-ground black pepper
  • ¼ c. olive oil
Nutrition
326
16% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

24% 16

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 17

Fiber

21% 5

Sugars

- 13

Sugars, added

- 0

Protein

49% 25

Cholesterol

71% 214

Sodium

41% 979

Calcium

12% 116

Magnesium

14% 58

Potassium

10% 486

Iron

6% 1

Zinc

17% 2

Phosphorus

63% 444

Vitamin A

16% 145

Vitamin C

61% 55

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

24% 4

Vitamin B6

32% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

23% 3

Vitamin E

36% 5

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 348
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