17 Ingredients
  • 2 pounds lamb loin chops, about 8 to 10 chops, cut individually
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • Mint pesto, recipe follows
  • 2 cloves garlic
  • 1/4 cup pine nuts
  • 3/4 cup fresh basil leaves
  • 1 1/2 cups fresh mint leaves
  • 3/4 cup fresh flat-leaf parsley
  • 1/2 cup grated Parmesan
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
Nutrition
990
50% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

134% 87

Saturated

159% 32

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 10

Carbs

2% 7

Carbs (net)

- 3

Fiber

14% 4

Sugars

- 1

Sugars, added

- 0

Protein

90% 45

Cholesterol

59% 177

Sodium

31% 742

Calcium

31% 311

Magnesium

27% 109

Potassium

23% 806

Iron

54% 10

Zinc

48% 7

Phosphorus

75% 525

Vitamin A

18% 159

Vitamin C

35% 21

Thiamin (B1)

22% 0

Riboflavin (B2)

37% 1

Niacin (B3)

78% 16

Vitamin B6

21% 0

Folate equivalent (total)

25% 101

Folate (food)

- 101

Folic acid

- 0

Vitamin B12

80% 5

Vitamin D

0% 0

Vitamin E

19% 4

Vitamin K

279% 223
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